If you have ever spent the commute home with a crick in the neck so awful it leaves you looking like a bemused pigeon or spent half an hour in the caring hands of a chiropractor this might just be useful. So what can you do to relieve the body ache?

How do you decide a quick Google search may leave you buried under a million chairs and no closer to a decision. Price is of course as good a place as any to start, and prices range from the astronomical to the extremely reasonable. But can you really get a quality ergonomic chair that will help build good posture and live up to the “24 hour chair” tag they have acquired? We have put together a list of 8 great chairs all under $350.

If you have looked at office chairs and seen the stately looking pictures or glanced at the imperious price tags of some of them, and decided this is not for you at the moment. This article provides some options for those amongst us who seek for methods of DIY their own ergonomic chairs.

Happy Earth Day! As we all know, people are more concerned about the modern environment after we have experienced the epidemic last year. When life around the globe returns to normal, what can we do to restore the world's ecosystems? There is no need to think about this goal as too complicated, it would be a great move if you use this day to commit to a greener you by participating in these ideas for your workplace. So, what you should know before you buy plants for the office?